Welcome to BBT Fitness
Jesse Ramos Jr.
Lead. Motivate. Inspire.
Butterfly Body Transformation is designed for anyone who wants to improve their fitness and overall health so that they can lead a long and fruitful life. It is my commitment to guide you every step of the way so you can discover your inner strength and power to exceed your goals.
As seen on...
Get to know me
Make it happen.
I lost 90 pounds, left a 14-year career in banking, and built a life rooted in purpose here in NYC.
Today, I help high-performing professionals transform body, mind, and spirit—unlocking strength they never thought possible.
My Journey
From California → NYC → banking → transformation → founding Aligned by Jesse Ramos Jr.
Who I Work With
“I’ve coached NYC’s elite—from CEOs and judges to powerhouse PR executives—helping them step into the strongest version of themselves.
Where You’ve Seen Me
My expertise has been featured in Forbes, Parade Magazine, PIX11, iHeartRadio, and Eat This Not That, where I’ve shared insights on everything from cold plunging to sustainable weight loss and strength training.
My Mission
Like the butterfly, transformation requires courage and shedding old layers. My mission is to bring you into alignment—mind, body, and spirit—so you can finally step into your power.
Ready to Transform Your Team or Yourself?
I partner with both individuals and organizations to create lasting transformation. Whether you’re seeking personal training, group coaching, or a corporate wellness program that elevates performance and well-being, I’ll help you bring alignment to body, mind, and spirit.
AS FEATURED ON
Perform at your peak.
Don’t miss your window to level up. With Jesse as your coach, motivator, and performance partner, you’ll hit your goals and unlock your best self—on camera, at work, and in life.
Transformation Coaching
Mind, body, and spirit in alignment.
Transformation isn’t just about how you look—it’s about how you feel and the energy you bring into every part of your life. My coaching blends strength training, nutrition strategies, and spiritual practices like breathwork and meditation to create lasting change. Together, we’ll reshape not only your body but also your mindset and lifestyle, so you move forward aligned, confident, and strong.
Corporate Wellness
Elevating energy and performance at work.
Professionals today need more than workouts—they need resilience. My corporate wellness programs deliver simple, high-impact solutions: micro-workouts that fit into busy schedules, stress resets that restore focus, and strategies to beat burnout. Designed for executives, teams, and organizations, these sessions fuel health, boost productivity, and create lasting culture shifts.
Speaking & Media Engagements
Inspire, motivate, and lead the conversation.
From corporate workshops to national TV, I bring transformation to the stage. My talks combine personal story, expert insights, and spiritual perspective—leaving audiences motivated and ready to take action.
Signature Topics:
1. From Burnout to Breakthrough – strategies to help busy professionals restore energy, balance, and performance.
2. Spiritual Fitness – aligning mind, body, and spirit for transformation that lasts beyond the physical.
Media Experience Includes:
• Co-host on PIX11’s Top Leaders
• Features in Forbes, Parade Magazine, Eat This Not That, and iHeartRadio
• Guest appearances on NY Living (PIX11)
I'm here for you
Let's have a conversation.
New York, New York 10036
USA
(805) 833-0770